Postnatal Maternal Recovery Program
The weeks following childbirth are a critical time for physical healing and emotional transition. Our dedicated Maternal Recovery Program is designed to guide new mothers through a safe, structured, and clinically sound postpartum recovery journey.
What the Program Covers
Comprehensive Physical Healing
Sutural care, pelvic assessments, and monitoring of uterine involution by our specialists.
Pelvic Floor Rehabilitation
Personalized screening and physiotherapeutic exercises to restore muscle tone and bladder control.
Diastasis Recti Screening
Assessing abdominal muscle separation and implementing targeted recovery protocols.
Postpartum Vital Monitoring
Continuous screening for blood pressure, iron reserves, thyroid markers, and general wellness.
Your Postnatal Recovery Timeline
Week 1-2: Initial Healing
Focus on maternal rest, wound care, uterine contraction monitoring, and basic lactation initiation.
Week 6: Postpartum Clearance
Detailed consultation with Dr. Deepmala Karki including internal pelvic review, diastasis recti assessment, and physical exercise guidelines.
Month 2-6: Strength Restoration
Implementing tailored core strengthening movements, pelvic tone therapy, and back posture alignment checkups.
Dr. Deepmala Karki
MD, MS — Senior Consultant Gynecologist
Book Your Assessment
Receive customized postnatal therapy and clinical evaluations directly with our lead specialist.